Understanding Lymphatic Massage and the Numerous Benefits
Statistics show that up to 25 percent of breast cancer patients develop lymphedema, if the surgery involved removal of lymph nodes. Lymphedema is the accumulation of fluid after the removal of lymph nodes. The symptom of lymphedema is swelling in the affected part, and it becomes painful. Fortunately, lymphedema patients can solve this problem with lymphatic massage.
The lymphatic therapy is a gentle and painless procedure, it can last for 45 to 60 minutes, and it is done four to five times a week. It is worth noting that lymphatic drainage massage improves the circulation of the lymphatic system, and, therefore, the benefits of the massage supersede the medical benefits of people who have undergone through surgery.
Causes of Inadequate Lymphatic Flow
Although poor lifestyle can cause poor lymphatic flow, other natural causes can be the source of the problem. Essentially, muscle power is necessary to push the lymphatic fluid out of the body system. Therefore, living a sedentary life can cause poor lymphatic flow. In addition, when you indulge in an unhealthy diet, the surplus waste will to overwhelming to your lymph nodes. As a result, the surplus waste causes congestion on your lymph vessels.
Moreover, some factors, which are beyond our control can cause poor lymphatic flows. Importantly, pregnant women can have poor lymphatic flow. Other factors that cause poor flow include surgery, trauma and environmental and dietary pollutants. The solution to the poor lymphatic flow is lymphatic massage. Therefore, this massage is a holistic treatment that has numerous benefits.
Benefits of Lymphatic Drainage Massage
Lymphatic system plays a major role in nourishing the body cells. This type of massage will help you get a clearer complexion, and it will eliminate the wrinkles on the face. Furthermore, the massage is an essential remedy for removing puffiness around the eyes. In most cases, people who do cosmetic surgery prefer to have the massage to stimulate the lymphatic system flow.
In addition, your body can greatly benefit from a lymphatic massage at the end of the winter break. The massage will eliminate the sluggishness that comes with high starch and fat intake and no exercise. Furthermore, you can have a massage as a way of relieving stress. The gentle treatment will give you a rejuvenated feeling and improve your ultimate wellbeing.
Apart from all the feel-good benefits of lymphatic drainage massage, the massage is good for curing headache that results from sinusitis. Furthermore, the massage is an excellent treatment for pregnant women who have swollen feet. The treatment improves the comfort on the legs and feet. Most importantly, the massage helps drain the tissue after a surgery. The gentle treatment can reduce the tissue inflammation and improve the healing.