Why Go for Shiatsu Massage?

After a long and tiring day, getting a massage is a welcome relief but with so many choices to consider, which one to get? If you are seeking that elusive balance between physical and mental wellness, the Shiatsu massage is right for you. This ancient therapeutic massage is designed for a therapist to delve into your body’s energy or chi and align it with your body’s physical structure to promote overall healing not just of the body but the mind as well.

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What You Need to Know About Shiatsu Massage

The techniques used in Shiatsu massage have been practiced and perfected for centuries through the combination of medicine and therapies. There is no certainty on who created Shiatsu but the first Japanese Shiatsu College was opened by Tokujiro Namikoshi back in the 1940s where he taught his students the art of Shiatsu massage. The same premise was practiced by the Chinese where they used medicine, massages, meditations, and breathing techniques to help bring balance to both mind and body for an improved well-being. Shiatsu massage can be done even when the patient is wearing light clothing and without the need to use lotions or oils like other massages.

 

Shiatsu Massage Benefits

What can you get out of getting a Shiatsu massage? For one thing, you will undergo a non-invasive therapy that aims to bring balance to your qi or chi so that your mind and body works as one. When your energy is aligned with your physical body, it can help combat various health issues such as fibromyalgia, back, join, and neck pain, musculoskeletal pain, insomnia, chronic fatigue syndrome, PMS, asthma, migraines, sciatica, and arthritis just to name a few. Another example of Shiatsu massage benefits is that it helps relieve tension and stress from your body so you can achieve a calmer state of mind with your body at a more relaxed state.

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Those who tried Shiatsu massage rave about how well-balanced they felt after a session. Many claim that their illnesses were lessened and that they feel better overall. This may sound like a wild report but in Japan, Shiatsu massage has been deemed a distinct form of treatment with it being included in the country’s health care system.

With the number of benefits linked to this type of massage, it isn’t really surprising to find people gravitating towards it after a gruelling work week. Although costly, the Shiatsu massage benefits that you can gain trumps the high price. Of course, you should be careful in choosing where to get a Shiatsu massage because only licensed therapists should give you the treatment. If you want to bring balance back to your mind and body, why not check this massage out?